Strength and Conditioning for Competitive Youth Field Sports (Ages 13-18)
Please note, this event has expired.
Led by Napa Valley College Physical Education Department faculty member Christy Kling, this twice weekly exercise class is geared toward pre-season conditioning for young athletes involved in competitive field sports such as lacrosse, rugby, & soccer. Students will learn and practice a routine of exercises designed to increase flexibility and strength in the context of a competitive team environment. Please bring closed water bottle and comfortable exercise clothes. Class size limited.
2277 Napa Vallejo Hwy, Napa, CA 94558
MORE FROM Napa Valley College - Upper Valley Campus
Apr 27, 2019