Strength and Conditioning for Competitive Youth Field Sports (Ages 13-18)

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Presented by Napa Valley College - Upper Valley Campus at Napa Valley College, Napa CA

Sep 04
-
Dec 13
Strength and Conditioning for Competitive Youth Field Sports (Ages 13-18)

Led by Napa Valley College Physical Education Department faculty member Christy Kling, this twice weekly exercise class is geared toward pre-season conditioning for young athletes involved in competitive field sports such as lacrosse, rugby, & soccer. Students will learn and practice a routine of exercises designed to increase flexibility and strength in the context of a competitive team environment. Please bring closed water bottle and comfortable exercise clothes. Class size limited.

ADMISSION INFO

Cost: $20

Pre-registration is required.

Course Code Number: 74166

Class Location: Room 402

Contact: 707-967-2901

Email: uvc_sthelena@napavalley.edu

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LOCATION

Napa Valley College

2277 Napa Vallejo Hwy, Napa, CA 94558

Google Map of 2277 Napa Vallejo Hwy, Napa, CA 94558

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