Strength and Conditioning for Competitive Youth Field Sports (Ages 13-18)

Presented by Napa Valley College - Upper Valley Campus at Napa Valley College, Napa CA

Sep 04
-
Dec 13
Strength and Conditioning for Competitive Youth Field Sports (Ages 13-18)

Led by Napa Valley College Physical Education Department faculty member Christy Kling, this twice weekly exercise class is geared toward pre-season conditioning for young athletes involved in competitive field sports such as lacrosse, rugby, & soccer. Students will learn and practice a routine of exercises designed to increase flexibility and strength in the context of a competitive team environment. Please bring closed water bottle and comfortable exercise clothes. Class size limited.

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ADMISSION INFO

Cost: $20

Pre-registration is required.

Course Code Number: 74166

Class Location: Room 402

Contact: 707-967-2901

Email: uvc_sthelena@napavalley.edu

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INDIVIDUAL DATES & TIMES *

  • Nov 13, 2018 at 05:00 pm - 06:30 pm (Tue)
  • Nov 15, 2018 at 05:00 pm - 06:30 pm (Thu)
  • Nov 20, 2018 at 05:00 pm - 06:30 pm (Tue)
  • Nov 22, 2018 at 05:00 pm - 06:30 pm (Thu)
  • Nov 27, 2018 at 05:00 pm - 06:30 pm (Tue)
  • Nov 29, 2018 at 05:00 pm - 06:30 pm (Thu)
  • Dec 4, 2018 at 05:00 pm - 06:30 pm (Tue)
  • Dec 6, 2018 at 05:00 pm - 06:30 pm (Thu)
  • Dec 11, 2018 at 05:00 pm - 06:30 pm (Tue)
  • Dec 13, 2018 at 05:00 pm - 06:30 pm (Thu)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Napa Valley College

2277 Napa Vallejo Hwy, Napa, CA 94558

CONNECT WITH Napa Valley College - Upper Valley Campus

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