Morning Yoga- All Levels Vinyasa Flow

Please note, this event has expired.

Presented by Napa Valley College - Upper Valley Campus at Napa Valley College Upper Valley Campus, Saint Helena CA

Jun 12
Jul 10
Morning Yoga- All Levels Vinyasa Flow

Treat yourself to an invigorating and relaxing start to the day!  This class is a mindful vinyasa flow with focus on both strength and flexibility, and is suitable for most levels – including those with no prior yoga experience as well as dedicated yoginis.  Each class focuses on a different set of muscles, and will include time for core work, sun salutations, standing postures and flows, seated postures, active stretching, breath work, and relaxation.  Bring a yoga mat and blanket or large

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Cost: $70

Pre-registration is required.

Course Code Number: 73604

Contact: 707-967-2901


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Napa Valley College Upper Valley Campus

1088 College Ave., Saint Helena, CA 94574

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