Morning Yoga- All Levels

Presented by Napa Valley College - Upper Valley Campus at Napa Valley College Upper Valley Campus, Saint Helena CA

Oct 23
-
Dec 11
Morning Yoga- All Levels

Treat yourself to a healthy start to your day! This class is a mindful flow suitable for all levels as we move through physical postures with our breath. You’ll stretch, strengthen, & tone your muscles, while calming your mind & nervous system. No yoga experience necessary. Bring a yoga mat & blanket/large towel. Instructor will have a limited number of mats available for use.

ADMISSION INFO

Cost: $112

Pre-registration is required.

Course Code Number: 74280

Also available as a drop-in class. Please see website for more information.

Contact: 707-967-2901

Email: uvc_sthelena@napavalley.edu

    Official Website

INDIVIDUAL DATES & TIMES *

  • Nov 13, 2018 at 09:00 am - 10:15 am (Tue)
  • Nov 20, 2018 at 09:00 am - 10:15 am (Tue)
  • Nov 27, 2018 at 09:00 am - 10:15 am (Tue)
  • Dec 4, 2018 at 09:00 am - 10:15 am (Tue)
  • Dec 11, 2018 at 09:00 am - 10:15 am (Tue)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Napa Valley College Upper Valley Campus

1088 College Ave., Saint Helena, CA 94574

CONNECT WITH Napa Valley College - Upper Valley Campus

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