Morning Yoga- All Levels
Please note, this event has expired.
Treat yourself to a healthy start to your day! This class is a mindful flow suitable for all levels as we move through physical postures with our breath. You’ll stretch, strengthen, & tone your muscles, while calming your mind & nervous system. No yoga experience necessary. Bring a yoga mat & blanket/large towel. Instructor will have a limited number of mats available for use.
1088 College Ave., Saint Helena, CA 94574
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Mar 2 - Mar 9, 2019