Dr. Lee Embrey // Yogachara
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Yogachara, The Purity of Direct Experience, by Dr. Lee Embrey, is a modern interpretation of an ancient yogic method long since neglected, yet particularly relevant today.
Focused on the ultimate goal of yoga—realization in the divine bliss of Love-Light-Consciousness—this book reinterprets the meaning and practice of the four main types of yoga: Raja (yoga through mind control), Hatha (yoga through bodily postures), Jnana (using thought to transcend thought), and Bhakti (rites, rituals, scriptural recitations, worship and devotional exercises). Taken together, these four are called the school of Yogachara. All four types need to be developed together toView more
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